How to cure diseases with fruits / vegetables that are around us:

01. Women may not pull the heavy items, women should push.02. Walking 50 steps will fix the bone, walk up 20 stairs fix the knee bone.

03. Coffee is not recommended 
for WOMEN, because 
can cause 
Osteoporosis and 
speed up 
menopause. 

04.Boil 10 bay leaves  with 2 glasses 
water, drink every day 
for 12 days to 
lower cholesterol 
and high blood. 

05.Cause of high blood 
is a drawback 
potassium. Watermelon 
, Cucumber is the source 
Potassium (recommended 
Yellow Watermelon). 

06. Pear + strawberry juice 4 
fruit raises power 
resistant body. 

07.The black wine 
Strengthen the Heart, 
Green grapes 
Slimming Body, 
Red wine 
dilate Tubes 
blood (in order not to 
clogged / anti 
Cholesterol). 

08.Labu yellow good 
to sharpen 
child memory 
, eaten pregnant women 
better for men 
Adult, Pumpkin 
useful for 
produce Sperm 
quality. 

09. Bananas for the 
often cramps and 
Tingling. 

10.Mangis is best 
for bone. 

11.Paprika 
cure 
Diabetes, Bone Pain 
and anti cancer. 

12.Apel + beans in juice 
together can 
into medicine 
Pancreas / Diabetes. 

13. Eat green vegetables 
Daytime anti Stroke. 

14.Sayur sure 
Protein does not become 
Cancer. 

15.Sayur sure 
Karbo did not become 
Diabetes 

* Health Guide * 
Always eat last 
sleep can get cancer 
Stomach because of Mag 
can not rest 

02.Just allowed to eat 
Four eggs per 
week, the rest is not 
good 

03. Chicken Bottoms 
contain 
Carcinogens (Cause 
Cancer), do not 
eating Chicken Pantat 

04. Eat fruit 
should be Before 
meal, not After Meal 

05.Saat Menstruation do not 
drinking tea let alone tea 
green, preferably 
eat something of that 
can Increase Blood 

06.Do not be too much 
drinking peanut milk, 
do not use eggs and 
sugar 

07. Eat Tomatoes 
preferably After Meal, 
do not belly Empty 

Every morning waking up 
drink a glass of water 
white can prevent the stone 
bile 

09.3 hours before bedtime 
do not eat again, 
can be fat 

10.Do not drink tea 
milk or (tea pull / 
buble tea) because 
High Calories High 
Unhealthy Fats 
and can be High Blood 
Diabetes 

11.Do not eat Bread 
that just came out of 
oven 

12.Charger HP do not 
near the bed, 
must be 30 cm apart 
more than a sleeping position. 

13. Every day drinking water 
8-10 glass for 
avoid cancer 
Urine 

14.His day should be 
drink plenty of water 
White, night 
should be a little drink 
Water. 

15. Do not drink coffee 
exceed two cups 
per day, can 
cause 
Insomnia and disease 
Mag (Stomach). 

16. Do not eat 
the food was high 
Fat because it takes 
5 ~ 7 hours of digestion, 
resulting in blood 
centered on 
digestion and 
result 
sleepy because of brain 
supply shortage 
Blood. 

17.After Five o'clock 
do not eat much 
Because of our body 
it does not take much 
Calories 

18. Ten types 
healthy food 
a.Is deep sea, 
b.Bananas, 
c.Bali Lemon
d.Life full Wheat, 
e.Spinach, 
f. Garlic  

g.Pumpkin, 
h. low Fat Milk, 
i. Chicken meat, 
y.Cherry 

19. Less sleep makes the brain 
dull, get used to sleep 
afternoon can be young. 

Hot lemon water can help you for life 
Lemon Heat kills Cancer Cells. 
Thanks.