Pan multi purpose

 

 Buy This Stuff

 frying pan // boiling pan // simmering pan // stir frying pan //

#MultiPurposePan #FryingPan #SimmeringPan  #BoilingPan #StirFryingPan

 

Start Affiliate and earn $25

An easy way to start  affiliate for the first time $25 directly.


easy affliate // affiliate // direct cash // earn dollars // amazon affiliate // #affiliateniamazon #affiliateidirectearn  #directearn #getdollar

#learningaffiliationdirectearn

 

The easy way to affiliate business on Amazon.

first sign up for affiliate first according to the instructions for registering in the video below.

Then advertise Amazon products that are proven to sell, namely those displayed on the first page of the Amazon site.

My advice is to advertise it on the Pinterest site, because on Pinterest you don't need to have many friends just like in Facebook and Instagram, because the Pinterest network does not come from a network of friends, but a network of the same themes and images.



If you don't have Canva, just use Powerpoint and then EXPORT it to jpg format with Web Resolution size. then posted on Pinterest. remember that there is no Amazon logo and product logo, just put a picture of the product and write down the words that sell.

Now, since the Amazon payment method uses Payoneer, you must first register with Payoneer.



When you register Payomeer by clicking the Orange color highlighted referral link below, you will automatically get a balance of $ 25.

Register Payoneet and get $25

If you're still confused, look for a tutorial to register Payoneer on Youtube, also look for tutorials on how to withdraw funds on YouTube.

Botia fish, freshwater Nemo Clownfish

 

 Botia Fish is endemic fish in Sumatra and Borneo of Indonesia. Its local name is Bajubang Fish. Peoples now call this fish as freshwater clown fish or Freshwater Nemo.

freshwater clown fish // freshwater nemo //

#FreshwaterClownfish

#FreshwaterNemo

#BotiaFish

#IkanBajubang

 

 

 

 

 

 

 

 

 

 

 

Meditation to cleans your Chakra

How to Clean Your Chakras Through Meditation?
According to ancient Vedic philosophy, the harmonious functioning of our Chakras ensures overall physical and mental well-being. Guided meditation is one of the simple self-help techniques used for chakra-cleansing. Practicing the following steps after a week can help contribute to your overall health and well-being- Traditional Hindu Heart Chakra Diagram
Step 1 - Lie down or sit in a comfortable position
Step 2 - close your eyes and deep breathe
Step 3 - Focus on your breathing
Step 4 - Imagine that you are taking in light and energy with every breath and exhaling-all your stress with every out breath
Step5-After a while you will start to feel calm and relaxed
Step6-Now imagine a white ray of light entering the body through the soles of the feet
Step 7- Let it travel to the base of your spine, feeling it circulate in that area and letting it dissolve all blockages from the root chakra You. See blockages as black soot covering your chakras. As the black soot dissipates it will reveal an earthy red root chakra. Tell myself I'm grounded and confident?
Step 8 - Let the light now move towards your sacral chakra, below your navel, around your genital area. Let the light dissolve any blockages from this chakra, seeing it as a spinning orange mass or an orange spinning wheel. Tell myself I let go of all my fears and express my desires freely?.
Step 9 - Look at the light clearing your solar plexus (6 inches above the belly button). Let this swirling white light cleanse your bright yellow chakra. Tell myself I accept myself as I am and I respect others for who they are?
Step 10 - Let the light now move towards your heart chakra. Watching your chakras clear, feel the pulsing pink/red/green chakra in the area between your breasts. Tell myself now to receive and give love freely?
Step 11 - Feel the light moving in a circular motion around your throat area. Watching your throat chakra clear, you will see a pale blue spinning wheel or a light blue rotating mass appear. Tell myself now to express myself freely and fearlessly?
Step 12 - Let the light travel to your third eye chakra, the area between your eyebrows. Feel it clear your indigo/purple colored chakra. Tell myself I'm focused, alert and at peace with myself?
Step 12 - Let the light finally move up towards the crown of your head. Just watch it move up towards the sky. Now silently pray for guidance and ask the universe to silence your ego and help you reach a higher level of consciousness
Step 13 - Relax
Step 12 - Slowly open your eyes
 

meditation // cleans chakra // physical health // mental health // woman health //


#meditation
#cleanschakra  
#physicalhealth
#mentalhealth
#womanhealth

practicing yoga Samadhi

For preparation and mutual understanding for friends who want to do YOGA SAMADHI, it is necessary to understand the stages of doing YOGA from the basic to the next level. 

 
Do YOGA SAMADHI every day on a regular basis. The first week is just 10 minutes. Next week increase to 20 minutes. Keep doing that until we can YOGA SAMADHI between 30 minutes to 1 hour.
 
1. PRATYAHARA – trying to “hold” the object.
 
At first, make the tip of the nose as a place to observe the entry and exit of the breath. Try really to concentrate, but stay relaxed. If we are serious, the average for the average person within 3 months of this first stage will pass. We can already concentrate well, the object is clear and has been caught well.
 
2. DHARANA – “holds” the object well.
 
If every time we do YOGA SAMADHI the object can be grasped properly, it means that our concentration power has been formed. Don't be distracted by whatever arises, always return to concentration on the meditation object [in and out of breath] well.
 
3. DHYANA – entering meditation.
 
If we have been able to "hold" the object of YOGA SAMADHI well, then the "energy channels" in our body will begin to open and develop. This is the stage of entering YOGA SAMADHI. Everyone will experience different experiences, there are also those who don't seem to experience this but go straight to stage 4 [savikalpa samadhi].
 
For those who experience, the sensation varies. Some saw a small blue light, some saw light from the sky pierced through their bodies, some saw beautiful colorful lights, some felt light to the point of flying, some felt lifted from their seats, some felt their bodies enlarge or vice versa his body shrinks, etc.
 
There are also those who [sometimes, rarely] receive such as wangsit or orders through the incoming voice. Be careful here, especially if we don't have a guiding teacher, because it might be the voice of lower beings. So if we hear any sound, just ignore it and go back to the object of meditation. Because we don't want to be shamans or psychics.
 
In all these incidents we have absolutely nothing to fear, just be aware and come back to the object. Often beginners who do not understand feel afraid and do not dare to meditate anymore. In fact, this is the progress of meditation that the true yogi will experience.
 
4. SAMPRAJNATA SAMADHI.
 
Some yogis don't seem to have experienced the third stage [because for them it is very, very short], but go straight to this 4th stage. The reason is because the condition of the mind and the condition of the subtle body of each person is different.
 
At this stage comes a very bright light [but cool, not dazzling], all we see is light. We will be at the peak of great happiness-peace. Not like the pleasures of worldly lust, but a form of extraordinary peace that is difficult to describe. Usually lasts only about 1-3 seconds, then we are aware of the meditation. After this our mind is very relaxed, light as cotton. We feel very peaceful and happy. There is no more burden, no suffering, the mind is completely free as if in Svarga Loka. This is the 4th stage, or samprajnata samadhi that we are experiencing.
 
The mind that has been invited to practice meditation diligently will cleanse the inner darkness. When our mind is clean, it is light as cotton, it is peaceful and happy. No more negative burdens. All sad ripu [inner darkness] is no more and we are truly free to escape. It's been a long time.
 
If we don't stop here and continue YOGA SAMADHI, we will enter the 5th stage, namely Asamprajnata Samadhi.
 
5. ASAMPRAJNATA SAMADHI.
 
Like enjoying a very beautiful sight, at first we are fascinated and amazed [stage 3], after that there arises peace-happiness [stage 4].
 
After these two processes the mind begins to return to normal and equanimity, this is upeksha. At this stage of upeksha, the mind is completely SILENT. No more turmoil. Like sea water, there are no more ripples. The mind is truly equanimous. And between the subject and the object are already one, it can no longer be distinguished which is the subject and which is the object. The breath is me, I am the breath. Asamprajnata Samadhi.
//////////////////////////////////////////////
1 hr
 
For preparation and mutual understanding for friends who want to do YOGA SAMADHI MAJAPAHIT at Wringin Lawang temple on 27 April 2014, the following needs to be understood first the principles of life that need to be learned before doing YOGA (source: Tantra Yoga book)
 
First lesson. Caring for the suffering of others.
Second lesson. His love for all living beings should be equal and proportional.
Third lesson. Don't underestimate anyone either.
Fourth lesson. Work is work. Don't assume one is better than the other.
Fifth lesson. A student must be washed clean first. Just been given a new lesson.
Sixth lesson. Self-control.
Seventh lesson. The forest of the self that must be cleansed of animal traits. From savagery and wildness.
Eighth lesson. Do not differentiate degrees.
Ninth lesson. Old mindsets, old lifestyles, old habits – all must die. Must be abandoned, let go. For the birth of the New.
Tenth lesson. A student must have complete trust in his Master. He should not hesitate, not hesitate.
Eleventh lesson. Don't always trust your eyes.
Twelfth lesson. That there is something that cannot be expressed in words. Eyes can't see it. Ears can't hear it. Something that must be experienced, felt. What is clear, after that one is freed from attachment. Make him free. His soul is light. And life becomes a celebration.
//////////////////////////////////////////////// ///////////////////////
MEDITATION PRACTICE IN 5 MINUTES
 
Meditation can make a difference in your life. When our life is full of stress, we can turn to meditation for a while to clear our mind again and enter into a peaceful mind.
 
Why do we need meditation? The world is full of anxiety, worry & frustration. Various negative energies are around us, especially various news on tv, newspapers, magazines that penetrate our fear realm. Meditation can take us to a peaceful place in the mind. Meditation can satisfy our soul's hunger for peace.
 
When meditation requires calm. We need to clear the mind for a moment to release a part of the soul for a moment to reach some level of peace.
 
What is meditation? Meditation is a communication with the universe. Is meditation the same as praying? For many people it may be, but for others meditation is just a step to find peace in the soul. But meditation and prayer are not mutually exclusive.
 
Make a schedule when you will meditate. Maybe you can start with 5 minutes of meditation in the morning before you start a job. Prepare everything the afternoon before so that when you start meditation in the morning, your mind is not busy with all the preparations for work.
 
You can prepare fragrant incense / incense / incense.
 
Prepare yourself. Relax & calm. Light incense/ incense. Take a deep breath & let the fresh air enter your soul. Blow away all your negative thoughts & worries.
 
What are you looking for from the universe this morning? You can start by being grateful for all the blessings starting a new day and perceiving all the positive aspects of the universe, LOVE, PEACE, WISDOM, PEACE, FORGIVENESS.
 
Fragrant incense/ hio symbolizes purification when you inhale the positive breath that enters the body and releases negative energy.
//////////////////////////////////////////////////// /////// OPENING
THE THIRD EYE (CAKRA AJNA) WITH YOGA
 
in the marriage of Nirartha Prakreta, the work of Mpu Prapanca in the time of MAJAPAHIT. has been written about YOGA in pupuh 5.3:
 
Apan sahana-hananikan prayoga pinakesti sira juga tedun.Ndah mogha mawaka rikan angego smreti tekasuna wara, kahidep. Tan wruh yadi sirahana rin swabhawa tinelen milu manelenaken. Nir sadhana sira maka sadhanen hayusadanilib in anen'anen.
 
Because the purpose of all 'yoga' is (so that) He descends (from heaven), (they say) suddenly He will come to bestow grace and the person who is meditating, without knowing it, unite with that which is the center of the purpose of meditation. that (God), and He meditates. Indeed, He does not need conditions (Nirsadhana so that He can descend from heaven), but indeed He is the condition to happiness and He is hidden in the meditation itself.without knowing it, unite with that which is the center of the purpose of meditation. that (God), and He meditates. Indeed, He does not need any conditions (Nirsadhana so that He can descend from heaven),

Healthy Sex Relationship between Husbad and Wife

 

 

  Everyone who are married must understand that having sex has an important role in the household.

The husband and wife relationship can be based on the desire to have children soon, or it can be just for fun.

Regardless of whatever reason husband and wife have sex, the most important thing is that sex between the two must be healthy.

The health site Prevention.com defines healthy sex as sex that makes you and your partner feel comfortable.

Also Read: Ever Sad or Crying After Sex? Maybe this is the reason

That is, both we and our partners feel comfortable with each other's bodies and feel comfortable with sex itself.

In addition, we and our partners both feel happy during and after sex.

Then, how do you get your friend to have a healthy sex relationship with your husband?

Check out the following tips, quoted from the Verywellmind.com site.

Communication

Communication with a partner is the key to having a healthy sex relationship in the household.

When you are in a relationship, try to talk about light things that can build intimacy between you and your husband.

For example, Kawan Puan and her husband can tell each other memories of the first night when they were newly married.

In addition, tell your husband sincerely that you love him, and vice versa.

Also read: Knowing Hypersexuality, Sexual Behavior That Turns Out to be Dangerous


 

 
Comment
Source: Verywellmind.com,Prevention.com
Author: Shenny Fierdha
Editor: Dinia Adrianjara
logo parapuan play


    Santuy Puzzle Standard and Non-Standard Edition
 

    How to build a healthy sex relationship for a married couple
    Tips for creating a healthy sex relationship for married couples
    Tips for husband and wife to have a healthy sex relationship


Whole Country Shocked! Diabetes Easily Treated (See Here)
42-year-old woman with baby face: She does this before bed
Doctors have found the cause of bad breath from the mouth! Read here
55-year-old woman with baby face: She does this before bed
Comment
Comment wisely and responsibly. Comments are fully the responsibility of the commentator as stipulated in the ITE Law
There are no comments yet. Be the first to leave a comment!
Related article
Pay attention to 8 signs you and your partner need a marriage counselor
Avoid Fake Orgasms, Make This The Main Goal Of Sex
Hasn't Been in Love with Your Partner for a Long Time? This is what you need to do
Interrupted Sex During LDR? Come on, do these 8 intimate tips!
Latest
Benzene content in sunscreen can trigger cancer? Here's what the experts say

Beauty

Benzene content in sunscreen can trigger cancer? Here's what the experts say
Ontario Creates 'She-covery' Task Force, Helping Women Recover from Pandemic

Features

Ontario Creates 'She-covery' Task Force, Helping Women Recover from Pandemic
Based on studies, these 3 sports help Covid-19 patients recover quickly

Fitness

Based on studies, these 3 sports help Covid-19 patients recover quickly
According to doctors, here are things you need to know if your child is allergic to cow's milk

Health

According to doctors, here are things you need to know if your child is allergic to cow's milk
Trending, Here's What You Need To Know Before Helix Piercing And How To Take Care Of It

Yoga poses to cure gout and cholesterol

Sitting in knees for at least 15 minutes can actually help the process of burning fat. The benefits of this one are certainly not unexpected by you. Sitting in knees will press the soles of the feet in a long time to support body weight. Of course sitting cross-legged will make someone sweat. Unconsciously there has also been a burning of useless fats from the body, especially in the calf, thigh, and stomach of a person. Therefore, sitting cross-legged can also be used as one of the sports positions to help your fat burning process.

Gout is the effect of excessive consumption of purines. This purine is processed by the body into uric acid, so if the uric acid levels are excessive, the kidneys are unable to excrete so the uric acid crystals accumulate in the joints. As a result the joints feel painful, swollen and inflamed, that's where we are tortured by this gout.
Well, if you exercise as above regularly, every day at least 10 minutes can reduce your cholesterol, and also uric acid. Thousands of people have successfully recovered from cholesterol just this simple way.