Organic Weight Loss: paperback

by Lunarrion Graphic (Author)

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Is there a natural way to streamline the stomach without having to take your medicine or exercise hard for long hours every day? Yes, here. And in this article we will discuss some of the traditional recipes that utilize trim plants to transform a distended abdomen become slim. 

Natural Weight Loss with Tamarine and Brown Sugar,

The ingredients are five finger turmeric provide thinly sliced, seven betel leaves, tamarind one finger, brown sugar to taste, salt to taste and two glasses of water.

How to make that turmeric and betel leaves should be washed clean. Then turmeric and betel leaf and add water, then boil about fifteen minutes, the container should be sealed. After boiling let stand briefly until the water gets warm and then add salt and brown sugar, and stir until evenly distributed and then filtered. Three times a day can be consumed each half a glass. Repeat until several weeks.

Natural Remedy Weight Loss

Natural Weight Loss // Natural Remedy // Weight Loss //
Sliming Tea // Natural Engridient //

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The ingredients are prepared three tablespoons of tea leaves, an orange juice and water.

How to make that enter the tea leaves into the boiling water, let it run until the water is warm. Then enter the lime juice. After that, the mixture was stirred and filtered. The steeping water can be consumed a day twice each half a glass, can be taken morning and evening. Can be repeated a few weeks.

 

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Simple Weight Loss with Natural Remedy

The ingreodients are prepared five segments turmeric cut into thin, seven pieces of betel leaf, three teaspoons of honey, half teaspoon of black cumin and half a glass of boiled water.

How to make that materials such as betel leaves, turmeric and black cumin should be washed thoroughly. Then these materials are mixed water is constantly crushed after it is squeezed. After that the juice be given honey, mix well then be consumed every day. Repeat until several weeks.

 Natural Weight Loss // Natural Remedy // Weight Loss // Sliming Tea // Natural Engridient // #NaturalWeightLoss #NaturalRemed

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Treating Gout With Carrot

 

Goud is a kind of disease that is caused due to the acid content in the body beyond the limits of reasonableness. Gout can lead to aching body outside and inside. By definition can be explained that gout is a purine residual substances that have been through the process of metabolism, which is derived from the food we eat. Among the most widely suffer from this disease are those aged over 30 years.


Factors that cause gout there are few. Among them is a diet that does not match the levels of health in which the food we consume contains high purine .. Uric acid is very disturbing activities of our work because it causes the joints to ache and nyut-nyut.

Today there are many manufacturers of drugs on the market claiming that its product can help lower uric acid levels.



You should remember, the product has been through a chemical process. Well, this article will give you a little hint brilliant normalize uric acid naturally, with ingredients that are easy to find. Want to know? Check out the explanation below:.

The materials must be prepared:

2 carrots
1 cucumber
8 celery leaves

Materials processing instructions:

Use a blender to smooth all the ingredients above. In addition to smooth, blender can also unites all three of the above ingredients.
After the completion of three ingredients have blended and mixed, pour into containers or glass.
Nourishing juice gout ready to be enjoyed. You can also add ice cubes to the juice to get the sensation of freshness more.
You are encouraged to regularly take the juice for 15 to 20 days without a break. The most recommended time is in the morning. This juice will be helpful to normalize excess uric acid levels and also help to keep the body always fit and can also meet the needs of fluids in the body.

Bitter Gourd Benefit for Health

Bitter gourd fruit according to the explanation from Wikipedia is a kind of fruit the vines with long, pointed at the tip and serrated surface of the fruit. Bitter gourd fruit thrives in low-lying areas and can be found growing wild in the land abandoned, dry land, planted a kitchen garden or home can also dbudidayakan. These plants grow vines or climbing the spiral-shaped tendrils, branched, smells with a single leaf stalks and located alternately. The fruit is elliptical with heart shaped base and dark green. Bitter gourd fruit has bitter taste, therefore very few people who like to consume fruit is bitter gourd. Bitter gourd fruit can be utilized as a wide variety of processed foods, among made into vegetable bitter gourd or Paria. From the bitter taste it turns bitter gourd fruit contains a lot of benefits for our bodies. Bitter gourd fruit is able to prevent and treat various chronic diseases. Bitter but healthy.


Here is the content of some of the beneficial agent in the fruit bitter gourd are beneficial for our bodies:


1. The fruit containing Albiminoid, carbohydrates and dye leaves contain bitter substances, fatty oils, resins acids, protein, iron, calcium, phosphorus, vitamin A, B1 and C contained in the fruit bitter gourd, is useful to maintain the beauty of the skin. Namely to maintain the skin damage caused by the sting utra violet. This means the fruit of bitter gourd can prevent the appearance of black spots and wrinkles on the face. While its roots acidic and sour momordial aleonolat. While the seeds contain saponins, alkaloids, triterprenoid and momordial acid.


2. One of the benefits of bitter gourd to health is that it can be an antidote to the cancer cells. This has been demonstrated in a study in Japan. In that study, used a few mice injected cancer cells then were injected with extracts of bitter gourd. After they observed the development of cancer cells in mice, the results showed that the cancer cells were injected to stop growing. The results showed the benefits of bitter gourd fruit as an antidote to the cancer cells. These benefits can be obtained as bitter gourd contains substances that can boost immune lesichin to counteract the development of cancer cells. Not only that, bitter gourd fruit also contains some substances that can prevent cancer cells. So for you who are not cancer patients can eat bitter gourd fruit to prevent some cancers.


3. In addition to as food, bitter gourd is also used for treatment. The level of calcium in the fruit bitter gourd is high, so as to increase the production of beta cells in the pancreas to produce insulin. When insulin in the body sufficient, perhaps glucose flood buffer prevented, resulting in blood glucose levels will be normal or be controlled Phytochemical compounds lutein and lycopene in the fruit bitter gourd berkasiat as anti-cancer, antibiotic, antiviral, stimulating the production of insulin, balancing blood pressure and blood sugar levels, appetite stimulant and repellent intestinal worms. Prof Lee-Huang of the University of New York also found an amazing substance in fruit bitter gourd, namely anti HIV-AIDS compounds, namely alpha-momorchorin, beta-momorchorin and MAP 30 (Momordica antiviral protein 30). This nutritious substances found in many old bitter gourd seeds. In America alone, capsules containing bitter gourd seed powder is commonly recognized dipasarkan.Obat can withstand the rate of progression of HIV-AIDS virus. Thanks to the bitter gourd fruit therapy, those with HIV-AIDS in Thailand and the United States seem more clinically healthy and her weight increased. Not exaggerating, if the experts in the medical world is optimistic in the next 10 years, will be discovered drugs to fight HIV-AIDS.


4. Fruit bitter gourd are also rich in fiber, vitamin C, carotene, and potassium. Fiber is good for maintaining digestive health, and carotene can increase the activity and health of the eye, such as carotene in carrots. Potassium has the ability to cope with excessive sodium consumption so as to make the blood vessels more flexible, so it is good for heart health. While vitamin C in fruit bitter gourd have properties maintain the beauty and cope with threats from ultra violet rays. Well it turns out it turns bitter gourd fruit beneficial for beauty also right .., is because every 100 grams of bitter gourd containing 120 ml of vitamin C. The fruit turns bitter gourd is not a lot of properties, and how about a sense of bitterness, you can soak them premises water several times , or wash it with brine, undoubtedly a bitter taste will be lost.


5. Section bitter gourd which has benefit among others: bitter gourd young used as medicine
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Eggplan beefit for Hearth, prevent Cancer and Cholesterol

Eggplant contains many vitamins and minerals that make the benefits of eggplant for good health. Nutrients contained in eggplant may even prevent serious health problems, such as cancer.

10 Efficacy and Eggplant For Health Benefits - Health Benefits
Eggplant Benefits To Health

Here are 10 properties and benefits of eggplant which will be described, including digestion, helps to lose weight (diet), prevent cancer, heart health, prevent anemia, improve brain function, bone health, helps lower cholesterol, as an antibacterial and antiviral, as well as for skin beauty.

1. Smooth Digestion

Like other vegetables, eggplant is also a good source of dietary fiber. Fiber is very important for digestive health because they may lead to bowel movements so it can be removed easily through the digestive tract.

2. Help Lose Weight

Eggplants contain almost no fat or cholesterol altogether, therefore, eggplant may be appropriate food for those trying to lose weight or obese. The fiber content in eggplant can give the effect of making feel full longer, so it can reduce the chances of overeating.

3. Prevent Cancer

Eggplant contains vitamin C, which is an important part of the immune system, because it can stimulate the production and activity of white blood cells. Has a high antioxidant levels in your body will help protect the system of organs throughout your body from infection and malignancies, including cancer and heart disease.

4. Heart Health

Fiber, potassium, vitamin C, vitamin B6, and phytonutrients in eggplant are all supported in heart health. According to the American Journal of Clinical Nutrition, eating foods containing flavonoids was associated with lower risk of death resulting from heart disease.

5. Prevent Anemia

Eating foods that are high in iron to fight anemia, in which the eggplant has the amount of iron that can be sufficient for the body. Eggplant Vegetables are also rich in copper substances, yatu important component of red blood cells. Without these two minerals, the number of red blood cells in the body could have been steadily decreasing. Thus the consumption of eggplant can prevent anemia.

6. Improve Brain Function

Phytonutrients contained in eggplant has been known to enhance cognitive abilities and overall mental health. By combating free radicals, these substances can protect the brain against disease and toxins, and also support the blood flow throughout the brain.

7. Bone Health

Eggplant has a large number of substances copper and vitamin K, together with phenol may also help prevent osteoporosis, increase bone mineral density, bone strength and overall bone health. This is because copper substances can maintain collagen formation of connective tissue and bone.

8. Help Lower Cholesterol

Studies have shown that eggplant can be beneficial to heart health because of its ability to fight inflammation and oxidative stress. Nutrition on eggplant has proven beneficial in maintaining healthy blood cholesterol levels because of the ability of phytonutrients that can improve circulation and reduce the buildup of plaque in the major arteries, including the aorta.

9. As Antibacterial and Antivirus

Eggplant has a number of vitamin C to make the eggplant as a source of antibacterial and antiviral and effective.

10. Make Skin Smoother and Shine

Eggplants are rich in minerals, vitamins, and dietary fiber. It can also have an impact on the health of the skin, which makes skin softer. Eggplant also has a number of pretty good moisture content. This can help in keeping the body and skin well hydrated.