Curcuma Benefits For Health

Benefits of curcuma for the health of the body, the liver, heart and kidneys is no doubt, has been since the days of the ancestors of curcuma widely used as a herbal medicine. Curcuma long as it's been known as a medicinal herb native to Indonesia is very good for health.

Portions were widely used is also often called root or rhizome. These roots are processed into herbal medicine, processing method is also different. Here are some benefits of curcuma plants are good for health and it is important for you to know:

benefit-curcuma-to-health

1. Maintain a healthy heart

Benefits of curcuma for heart health is very good, in which liver function can be maintained their health by consuming curcuma. Wild curcuma is excellent for keeping or maintaining a healthy heart, it is because curcuma contains katagoga. Katagoga that helps the liver to produce bile and also give incentives to vacate the bile.

2. Reduce arthritis

Wild curcuma also contains curcumin which is good for your health, particularly for reducing arthritis.

3. Lowering blood fats

Health benefits of curcuma for the next body that curcuma can lower blood lipids. Wild curcuma is an extract of curcuma and also the fraction kurkuminoid, this is helpful for lowering cholesterol levels.

4. Coping with ulcer disease

To overcome ulcer disease, prepare first curcuma rhizome. Rinse and remove the skin, sliced into thin then boiled with water as much as 5 cups. After boiling, let stand until cool and then drink the water regularly.

5. Digestion

If you have digestive problems such as bloating or colds you can solve by using curcuma. The way is easy, by taking curcuma every day routine.

6. Healthy heart

curcuma or also called Curcuma also has benefits for cardiovascular health. Benefits of curcuma for heart health is certainly not in doubt. Curcuma did have good content for your body's health, not least to maintain the health of your heart.

7. Coping with cancer

Wild curcuma is believed to inhibit the development or growth of prostate cancer, where the way it works is by stopping the blood that supports the growth of cancer.

8. Overcoming kidney disorders

Benefits of curcuma for kidney health is also no doubt, by consuming curcuma regularly then kidney disorders that occur can be overcome with good. The trick is to prepare as much as 2 curcuma rhizome, cat whiskers leaves 1 handheld, 1 handful of leaves meniran and rock sugar to taste.

Rinse all the ingredients except the sugar cubes, thinly sliced curcuma. Mix all the ingredients and then boiled with water of about 1000ml. After boiling wait until the water is left only in half, remove from heat and strain the water. Use water to drink regularly every day.

The benefits of garlic for Health

The benefits of garlic a lot that we can feel for everyday life. Garlic belongs to the family of tubers. Garlic is often known as a spice in cooking and is famous around the world. Which makes this herb popular is its ability to prevent cancer.

unfortunately, sometimes his stinging aroma makes the plant is not widely consumed directly, but only as a spice, so that only a small amount of garlic consumed.

Almost all natural ingredients have properties of each body. Likewise with garlic, but before turning to the benefits, it helps us to know the nutrient content draws in garlic.

1. Inhibiting the brain and immune system deterioration

2. Helps to inhibit the aging process. Inhibit cancer cell growth.

3. By eating garlic, cancer risk can be reduced.

4. Garlic is consumed regularly in a certain period can help lower cholesterol levels.

5. The anti-cholesterol substances in garlic called ajoene help prevent blood clots.

6. Garlic can help relieve stress, anxiety, and depression.

7. With a softer effect. Garlic contains vitamin A.

8. Garlic contains vitamin B.

9. Garlic contains vitamin C.

10. Garlic contains calcium.

11. Garlic contains potassium

12. Garlic contains antioxidants. Garlic contains carotene and selenium

13. Eating 2-3 cloves of garlic a day, will avoid the possibility of heart disease.

14. Cure high blood pressure

15. Relieve stomach ulcer

16. Reduce cholesterol in the blood

17. Increases blood insulin for diabetics.

18. Knocking out the free radicals that disrupt the immune system

19. Helpful as an antidote (detoxifier), which protects the body from various diseases.


20. Helping add appetite when eaten raw

21. Maintain stamina

22. Containing the efficacy of antimicrobial, antithrombotic, hypolipidemic, antiarthritis, hypoglycemic, and also has antivitas as antitumor.

Benefits of shallots for Health

Benefits and efficacy of shallots for health, medical, beauty and fertility hair and dandruff.


Shallots
Shallots are in Latin called Allium ascalonicum L. is a plant in the family Alliaceae. Tubers produced this plant are used by humans as a spice in cooking. There are mashed together with other spices and fried Shallots used as a fragrance and flavoring dishes.

But remember not to store onion slice more than one day, because the onion is cut is a breeding ground for bacteria even if stored in the refrigerator. So, if erah sliced Shallots should be used right away or discard it.

Shallots Ingredients :

    flavonglikosida (functioning as an anti-inflammatory, killer bacteria, and reduce heat)
    protein
    fat
    calcium
    Phosphor
    Vitamin B1 and C.


Benefits of Shallots for Health

Like garlic, but used as herbs, Shallots can also be used as a traditional herbal medicine to cure various diseases. Here are some health problems that can be overcome with a mixture of onion:

1. Curing constipation

Fiber they contain onion helps remove toxins and hard food particles stuck in the intestines. If you suffer from constipation, do not hesitate to eat raw Shallots.

2. Problems bleeding

Shallots is a panacea to cure hemorrhoids or hemorrhoids. In fact, you can also use it to treat a bleeding nose. Quite easy really. Sliced onion and inhale the aroma slowly.

3. Controlling diabetes
Eating raw Shallots can increase insulin production. So, if you suffer from diabetes, multiply the consumption of salad Shallots on a regular basis.

4. Protect the heart

Consumption of raw onion regularly can protect the heart from coronary disease hazards. These foods also control high blood pressure and open the blocked artery.

5. Controlling cholesterol levels

This herbal dietary can control cholesterol by reducing bad cholesterol (LDL). Shallots also contain methylallyl sulfide and sulfur amino acids that can lower bad cholesterol and increase good cholesterol (HDL).

6. Prevent Cancer

Shallots have a lot of sulfur compounds. Sulfur can protect the body from cancer of the stomach, breast, lung, colon, and prostate. Eating raw Shallots also help cure urinary tract disorders know.

Efficacy Shallots for Hair

If you have any problems with the health of the hair such as hair loss and dandruff, then the Shallots can be used as a drug to treat your hair problems at once nourish hair.

1. Treating hair loss.

This is one of the properties of onion. Shallots are rich in sulfur, which can improve blood circulation and strengthen the hair. Prepare a potion by making onion juice first. Massage the scalp with hot coconut oil for 30 minutes, before applying Shallots juice to open the pores of the scalp. Then, cover your hair with a warm towel to vaporize the hair.

2. Grow Hair

Massaging your scalp with Shallots juice can increase blood circulation, resulting in growth of new hair. Sulfur in the Shallots not only reduce hair loss, but also induces hair growth. Mix onion juice with coconut oil and massage the scalp. Leave for 40 minutes and then rinse with a mild shampoo.

3. Heal scalp infections

Use of onion juice to cure infections of the scalp. Fungal infections can damage your hair and also cause severe hair loss. In addition to treating infections of the scalp, Shallots also helps open clogged pores of the hair follicles.

4. Overcoming dandruff

You can also get rid of dandruff with onion juice. Mix the onion with the lemon juice, buttermilk, and add a few drops of honey. Apply it on your hair and leave for 30 minutes. Rinse with a mild anti-dandruff shampoo to get rid of dandruff naturally.

With so many benefits of onion is appropriate that we provide onion at home. But can be used as seasoning can also be used as family medicine.

chili for health benefits

1. Weight loss.

Chili not only as an appetite enhancer alone. It turned out that chili is also able to regulate your weight. Chili was also to lose fat on your body. Is that right? Yes, in fact when you're eating chili is then automatically you will continue to sweat profusely this that prove that the potent chilli also to lose weight.

2. Powerful Lower Blood Sugar

Chili also very useful for lowering the levels of sugar in your blood. According to research conducted on chillies, lead to the conclusion that the benefits contained in chili is able to lower blood sugar levels, especially for people with diabetes.

3. Streamlining Ingestion

Actually, in the compound in chilli can be useful as a facilitator your digestive process. Because in containing cayenne chilli. very cayenne is beneficial to the body because it helps your digestive process. therefore not be surprised if the chili beneficial for your digestive problems. However-many people even experience the opposite, namely after consuming chili instead disturbed digestion system or bias arguably abdominal pain and diarrhea. Thus the consumption of this chili was sufficient and not too excessive because all excess is not good.

4. Strengthen Your Bones

Really chili strengthen bones? research done on this chili chilli states that the calcium content contained in this chili. While this is very coco calcium to strengthen your bones and growth. But compared with the calcium contained in milk, the calcium content in the chili was not the worst. But as long as you eat chili needed only the calcium content in them will also be absorbed into your bones. So that your bones become healthy and strong.

5. Inflammation

Chili also contain Capsaisin, the content is the one who can be useful as a treatment for arthritis and inflammatory diseases. Although the ancients also say that chili can also be overcome thrush, with water dripping chili to canker sores. But in this case I do not advise it. Because it would be very painful to you, you better try to eat vitamin C or fruit that contains vitamin c.
6. Reduce Risk of Prostate Cancer

In general, prostate cancer is common in men. Prostate cancer has become one of serious diseases that can be practically difficult to treat. With regard invitation prostate cancer is the one chili can reduce the risk of prostate disease. It is better to prevent than cure. Chillies contain capsaicin which is also a source of spiciness., This substance is menjadika capsaicin can reduce the risk of prostate cancer. Because it can play an important role to kill cancer cells and also protects our body from cancer.

7. Menghalaui Fever and Flu

Fever and flu become a common problem that many people feel what ujan season like this. For people who have poor immune system would soon have a fever da flu. Moreover, the spread and transmission of this flu is very fast.
It turns out that regular chili powder we use to add flavor to the dishes it also has benefits to help break down and remove our lenders we are experiencing. The release of these lenders who will usually be followed by flu healing process itself.
8. Anti Fungus

The results of a study have shown that the chili powder is very effective in preventing the formation of fungus Phomopsis fatogen and collectotrichum.

9. Prevent Migraine Headaches

Without you may know, it turns red pepper can prevent migraine headaches that are usually experienced by most people. It is associated with chilli kemambuan itself that can stimulate pain response in different parts of the body, causing the brain to divert his attention to a new location that feels the pain. This is what will make the headaches suffered the wane and disappear.

10. Help Detoxification Process

Chili may be known as a circulatory stimulant. The content contained in Chili was also able to increase the rate of lymphatic and digestive rhythm. It will also make your body gets hot, then the body's natural detoxification process briefly also be shortened kerika we consume the chilli then dried body's response is issued, it is this which also helps the detoxification process.
11. Anti-Inflammatory

Efficacy Kersen leaves for Health

Efficacy Kersen leaves are traditionally believed to be able to overcome a variety of health problems or cure any disease. Kersen which has the Latin name Muntingia calabura L is a tree that has fruit that is small and bright red when ripe. In Jakarta Kersen fruit commonly known as a Kersen. If there was a call in Java Keres fruit.


Efficacy Leaf Kersen

Besides the fruit, the leaves are equally great. Kersen leaves believed to help overcome various diseases as follows.

    Protects heart muscle function


Through a study stating that the Kersen leaf can protect heart muscle function, that is by drinking boiled leaves regularly.

    Kersen leaf properties for diabetes


Leaf Kersen or Kersen leaves believed to be efficacious for lowering blood sugar for diabetics. That's because the leaves contain chemical compounds saponins and flavonoids that act as antioxidants that can secrete insulin hormone that works to metabolize sugar. You can make potions by taking 100 grams of Kersen leaves, wash thoroughly, then boiled with one liter of water and leave until the water remaining half. Drink twice a day, each one glass.

    anti-hypertensive


You can make potions by means download Kersen leaves, wash, then dry in the sun to dry. Once dry, you can use it every day as a substitute for tea beverages by way of brew with hot water, then stir until the water turns red like tea. Drink twice a day each one glass.

    anti-cholesterol


To prevent or treat cholesterol, you can make a potion by boiling a handful of fresh leaves of Kersen with 3 cups of water, let it boil and allow it to water remains one glasses. Then drink regularly three times a day.

    anti-inflammatory


By drinking this decoction of the leaves will be efficacious for reducing inflammation or as anti-inflammatory and can reduce fever heat.

    antiseptic


Kersen leaves are also useful as an antiseptic because it contains saponins, tannins and flavonoids that can kill bacteria microbes, among others K.Rhizophil, C.Diptheriae, P.Vulgaris, S. aureus, and S.Epidemidis.

    antitumor


The content of flavonoids in the leaves of Kersen shown to inhibit the growth of tumor cells, so this herb can be used as an anti tumor.

Cape Gooseberry benefit health

Cape Gooseberry, small plants with fruit in small but has great benefits and efficacy for humans. At first plant has the Latin name Physallisa angulata L is a wild plant growing around the plants or shrubs.

Yoga Pose to cure gout and cholesterol

Now this one plant naman increasingly recognized thanks to the properties and benefits that exist in this cape gooseberry. This research has been conducted revealed under cape gooseberry proved to have a lot of content that is efficacious and beramanfaat for health, including saponins (the buds), flavonoids (leaves and buds), polyphenols, tannins, and fisalin (fruit), Withangulatin A (fruit), palmitic acid and stearic acid Elaidic. (Seed), alkaloids (root), Chlorogenik acid, C27H44O-H2O (stalks and leaves), tannin (fruit), kriptoxantin (fruits), vitamin C and sugars (fruit).
Benefits Leaves cape gooseberry For Medical Health Ailments

1. Can Treat Flu

One of the benefits of leaf cape gooseberry because the properties that can treat someone who is down with the flu. Ways of making the remedy does not suit, namely:

    Cut the leaves cape gooseberry up into several parts
    Then boiled with water until boiling
    Drinking boiled water, to recover



2. Drug Sore Throat

Not only can cure the common cold, but leaves cape gooseberry can even be a cure for a sore throat that often affects children or adults. Simply by drinking boiled water from the leaves to relieve inflammation cape gooseberry tenggrokan naturally. Efficacy for overcoming this sore throat, can also be found on:

3. Treating Pertussis

Leaves cape gooseberry also proven to be a remedy for those who suffered whooping cough or pertussis. The content in the leaves cape gooseberry can naturally relieve cough gradually, but not back again.

4. Treating Mumps

cape gooseberry leaves also have anti-inflammatory benefits, which led to decrease pain like mumps. Mumps is a condition in which part of the glands under the neck, swelling. When suffering from mumps will feel pain, then naturally can be reduced by drinking a decoction of the leaves cape gooseberry.

5. Drugs To boil

As a highly efficacious anti-inflammatory, cape gooseberry leaves can also be used to treat ulcers on the skin. The way is easy, that is by applying water to a boil cape gooseberry leaf decoction is being inflamed. But the uncertainty of your hand in a clean state.

6. Accelerating Drying Borok

For those who suffer from ulcers can be overcome with leaves cape gooseberry. Only by mashing cape gooseberry leaves with a pestle, then rub on the ulcer is inflamed. The ulcer is being experienced can dry out more quickly. In addition cape gooseberry leaves, wound healing properties can be found at:
Benefits Leaves cape gooseberry For Serious Diseases Treatment

7. Treating Diabetes

Another benefit that you can feel from the leaves cape gooseberry is because the properties that can treat diabetes. Diabetes patients only need to drink a decoction of leaves cape gooseberry regularly to diabetes may soon disappear. Other herbal plants that can cope with diabetes such as:


8. Reduce Lung Disease Wet

cape gooseberry leaf properties are also very large for those who suffer from lung disease wet. Especially water cape gooseberry leaf decoction is taken regularly, can reduce these health problems.

9. Reduce the risk of occurrence of Epilepsy

In fact, the water decoction of the leaves cape gooseberry can reduce the risk of epilepsy. Then those who have the disease, is likely to reduce the recurrence of epilepsy suffered.

10. Relieve Impaired Lymph Nodes

If ever experienced swelling of the lymph nodes, it is advisable to drink boiled water cape gooseberry leaves regularly. However, drinking boiled water cape gooseberry leaf plants like this, should diseimbangi with Benefits Water intake.

To get the benefits of this cape gooseberry leaves, should follow the advice of its presentation to get maximum results. Consult with your doctor, to get the correct dosage and balanced.

The benefit of Asian copperleaf for health

 Asian copperleaf or scientific name Acalypha australis L has a bitter taste and is cool. Deepest chemical content in plants is not yet known, but of the usefulness of this plant has been known since ancient times for generations.


Benefits Asian copperleaf


Pharmacological effects owned by copperleaf's Asian plants including antibiotics, laxative urine, as an astringent, and stop the bleeding.

Diseases Healed and How Its use are the following:


Blood stools, nosebleeds, and coughing
Rinse and 30-60 g of dried herbs Asian copperleaf then boiled with 2 cups water until the remaining 1 cup. Refrigerate then taken 2 times a day with each - each 1/2 cup.
Dysentery
Rinse and 30-60 g of dried herbs Asian copperleaf then boiled with 2 cups water until the remaining 1 cup. Refrigerate and drink 2 times a day each - each 1/2 cup. Do regularly 5-10 days.
Diarrhoea and Vomiting Blood
Boil 30-60 g of dried herbs Asian copperleaf with 2 cups of water until the remaining 1 cup. Chill, then drink boiled water 2 times a day each - each 1/2 cup.
Bleeding and Burns
copperleaf Asian herb mash fresh taste and mix with sugar to taste. Paste result the cream to the wound.

That's the benefit of Asian copperleaf for your health which is very useful for treating diseases such as above the traditional way naturally. Congratulations to try it at home and always keep up the health of your yes may be useful for everything.