Baking soda (sodium bicarbonate) we know as an ingredient in cakes or pastries has other benefits, which relieve symptoms of many health problems such as diarrhea, acidity, drug toxicity in the body, metabolic acidosis and stomach ulcers.
Baking soda is also known to have antipuritic properties and also makes our skin look healthier and more radiant. Materials containing sodium are also considered to prevent hyperkalemia, kidney stones and bladder infections.
You need to know, drinking baking soda mixture with water regularly can give the body a number of health benefits:
1. Neutralize stomach acid. The body turns into acid due to unhealthy eating patterns, well to outsmart it, drink a mixture of baking soda and water to neutralize acidity and restore pH balance.
2. Relieve heartburn. Heartburn is caused by acid buildup in the body. When this acid enters the esophagus, you will experience discomfort such as burning sensation in the digestive tract. This baking soda is specifically designed to neutralize acid at its source, so that heartburn subsides and the digestive system functions better.
3. Eliminating urinary tract infections / UTI. If someone has a UTI, then what is needed is to drink baking soda with a mixture of water regularly until the infection can be cured. If symptoms persist, then you should consult a doctor to rule out other indications of emergence.
4. Relieves gout. This health disorder is inflammation of the joints caused by the formation of uric acid in the body. Drinking baking soda mixed with water will help relieve gout, because this prevents the accumulation of acid in the body.
5. Reducing feverish symptoms due to flu. This is a natural remedy that can be consumed against colds and fever. Baking soda can kill viruses effectively if consumed in the early stages of infection.
6. Relieve kidney stones. A buildup of uric acid can cause kidney stones. So, try drinking baking soda with a mixture of water regularly to dissolve stones and prevent the formation of new kidney stones.
7. Improve physical performance. Baking soda can help improve physical performance because it contains the alkalinity of sodium bicarbonate which actively reduces the levels of lactic acid produced by the muscles, thus allowing the body and exercise to be harder and longer.
8. Itching. Baking soda can help reduce discomfort due to sunburn, allergic rashes and any allergen-affected skin. Mix one teaspoon of baking soda with water, then gently rub into the skin to get better results.
Also read: Natural Drink Recipe for Losing 7 Kilograms in a Month
9. Prevent cancer. Baking soda can increase the pH of acid tumors without affecting the pH balance of healthy tissue and blood, which was noted in a study.
Baking soda can also be used as a nutritional and immune enhancing tool for cancer sufferers. This is one of the health benefits of baking soda and water.
10. Reducing pain. Baking soda neutralizes stomach acid and is the perfect remedy for ulcers. Drink a glass of water with 1-2 tablespoons of baking soda to relieve symptoms and pain associated with ulcers.
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