Rabu, 22 Maret 2017
Bitter Gourd Benefit for Health
Bitter gourd fruit according to the explanation from Wikipedia is a kind of fruit the vines with long, pointed at the tip and serrated surface of the fruit. Bitter gourd fruit thrives in low-lying areas and can be found growing wild in the land abandoned, dry land, planted a kitchen garden or home can also dbudidayakan. These plants grow vines or climbing the spiral-shaped tendrils, branched, smells with a single leaf stalks and located alternately. The fruit is elliptical with heart shaped base and dark green. Bitter gourd fruit has bitter taste, therefore very few people who like to consume fruit is bitter gourd. Bitter gourd fruit can be utilized as a wide variety of processed foods, among made into vegetable bitter gourd or Paria. From the bitter taste it turns bitter gourd fruit contains a lot of benefits for our bodies. Bitter gourd fruit is able to prevent and treat various chronic diseases. Bitter but healthy.
Here is the content of some of the beneficial agent in the fruit bitter gourd are beneficial for our bodies:
1. The fruit containing Albiminoid, carbohydrates and dye leaves contain bitter substances, fatty oils, resins acids, protein, iron, calcium, phosphorus, vitamin A, B1 and C contained in the fruit bitter gourd, is useful to maintain the beauty of the skin. Namely to maintain the skin damage caused by the sting utra violet. This means the fruit of bitter gourd can prevent the appearance of black spots and wrinkles on the face. While its roots acidic and sour momordial aleonolat. While the seeds contain saponins, alkaloids, triterprenoid and momordial acid.
2. One of the benefits of bitter gourd to health is that it can be an antidote to the cancer cells. This has been demonstrated in a study in Japan. In that study, used a few mice injected cancer cells then were injected with extracts of bitter gourd. After they observed the development of cancer cells in mice, the results showed that the cancer cells were injected to stop growing. The results showed the benefits of bitter gourd fruit as an antidote to the cancer cells. These benefits can be obtained as bitter gourd contains substances that can boost immune lesichin to counteract the development of cancer cells. Not only that, bitter gourd fruit also contains some substances that can prevent cancer cells. So for you who are not cancer patients can eat bitter gourd fruit to prevent some cancers.
3. In addition to as food, bitter gourd is also used for treatment. The level of calcium in the fruit bitter gourd is high, so as to increase the production of beta cells in the pancreas to produce insulin. When insulin in the body sufficient, perhaps glucose flood buffer prevented, resulting in blood glucose levels will be normal or be controlled Phytochemical compounds lutein and lycopene in the fruit bitter gourd berkasiat as anti-cancer, antibiotic, antiviral, stimulating the production of insulin, balancing blood pressure and blood sugar levels, appetite stimulant and repellent intestinal worms. Prof Lee-Huang of the University of New York also found an amazing substance in fruit bitter gourd, namely anti HIV-AIDS compounds, namely alpha-momorchorin, beta-momorchorin and MAP 30 (Momordica antiviral protein 30). This nutritious substances found in many old bitter gourd seeds. In America alone, capsules containing bitter gourd seed powder is commonly recognized dipasarkan.Obat can withstand the rate of progression of HIV-AIDS virus. Thanks to the bitter gourd fruit therapy, those with HIV-AIDS in Thailand and the United States seem more clinically healthy and her weight increased. Not exaggerating, if the experts in the medical world is optimistic in the next 10 years, will be discovered drugs to fight HIV-AIDS.
4. Fruit bitter gourd are also rich in fiber, vitamin C, carotene, and potassium. Fiber is good for maintaining digestive health, and carotene can increase the activity and health of the eye, such as carotene in carrots. Potassium has the ability to cope with excessive sodium consumption so as to make the blood vessels more flexible, so it is good for heart health. While vitamin C in fruit bitter gourd have properties maintain the beauty and cope with threats from ultra violet rays. Well it turns out it turns bitter gourd fruit beneficial for beauty also right .., is because every 100 grams of bitter gourd containing 120 ml of vitamin C. The fruit turns bitter gourd is not a lot of properties, and how about a sense of bitterness, you can soak them premises water several times , or wash it with brine, undoubtedly a bitter taste will be lost.
5. Section bitter gourd which has benefit among others: bitter gourd young used as medicine
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